CALCULATE YOUR BMI

Your Height: ft. in.

Your Weight: lbs.




Your BMI:


Underweight: Below 18.5

Normal weight: 18.5 - 24.9

Overweight: 25 - 29.9

Obese: 30 and Above

ABOUT US

 
The Power Factory

THE POWER FACTORY

The Power Factory is a unique, innovative health and fitness training facility that focuses on personal training, semiprivate group training and athletic training programs.


The Power Factory promotes healthy lifestyle choices to help clients achieve their personal fitness goals with personal attention along with a feeling of family. Whether your goal is to lose weight, increase muscle tone, burn body fat, or improve your diet with nutrition coaching and clean supplements used by world class athletes, The Power Factory can fill all of your individual needs.

OUR TRAINERS & STAFF

We have the best certified personal trainers in our area. Each of our trainers holds one or more of the “Top Four” nationally recognized and accredited certifications. They work together in developing a training style and providing our clients with the coaching and guidance they need to be successful. In combination with our one of a kind facility and our educated and experienced staff, you can expect a LIFE CHANGING FITNESS EXPERIENCE. Our mission is to inspire a healthier lifestyle and improve the overall qualify of life for our clients by helping them feel better, look better, and perform better.

Bryceson Lawrence, Certified Personal Trainer, NSCA-CPT

Bryceson Lawrence
  • Bachelor’s Degree in Business Administration from Tiffin University, Major: Sports Management
  • National Strength and Conditioning Association: Certified Personal Trainer
  • Certified Nutrition Weight Management Agent- Diet Master Pro
  • Sport specific athlete training and program design Ages 11-21
  • Adult training experience includes: healthy adults to special populations (i.e. arthritis, fused vertebrae, pregnancy and post pregnancy, thyroid disease, diabetes, post rehabilitation)
  • Program design based on functional training to address clients fitness goals and overall health
  • FitRanX Head Coach
  • AdvoCare Nutrition Specialist

Football Career

  • 2x-Football Team Captain at Tiffin University, 4-yr Letterman
  • 3x-Voted Team Most Valuable Defensive Player and Most Valuable Defensive Back
  • Voted All-Conference, All-Region, All-American and national player of the week by several media publications throughout Collegiate Football Career
  • Plays professional Indoor Football with the Marion Blue Racers
  • Other professional experience; Marion Mayhem, Cleveland Gladiators (AFL) training camp and private workout, Winnipeg Blue Bombers (CFL) private workout

Favorite AdvoCare products:

  • Spark
  • Post-Workout Recovery
  • Rehydrate
  • Mass Impact
  • Catalyst
  • Muscle Fuel

Adam Sams, NASM Certified Personal Trainer, CES

Adam Sams
  • FitRanX Coach
  • Head Coach - Kids FitRanx program
  • Training specialties include program design to correct muscle imbalances, posture, balance and flexibility
  • AdvoCare Nutrition Coach
  • Shotokan Martial Arts background

Favorite AdvoCare Products:

  • Spark
  • Post-Workout Recovery
  • Rehydrate
  • Muscle Gain
  • Meal Replacement Shakes
  • Muscle Fuel

Taylor Gundy, NASM Certified Personal Trainer

Taylor Gundy
  • Sport specific athlete training ages 11+
  • Adult Training including healthy adults to special populations (example: diabetes, pregnancy, post pregnancy, arthritis)
  • Programs designed to target client's fitness goals and overall wellness

Favorite AdvoCare Products:

  • Spark
  • Rehydrate
  • Post-Workout Recovery
  • Catalyst
  • Muscle Fuel
  • Muscle Gain

Aubree Kleppinger, Certified Neuro Muscular Therapist, NASM Certified Personal Trainer

Aubree Klepinger
  • Adult Group Training
  • "Womens Only" Group Classes
  • Training designed to assist clients achieve their fitness and overall wellness goals
  • FitRanX Coach
  • Licensed Massage Therapist
  • 2014 Graduate of the American Institute of Alternative Medicine
  • Certified Neuromuscular Therapist specializing in deep tissue
  • For appointments, please call 740-361-2399

Favorite AdvoCare Products:

  • Spark
  • Catalyst
  • Rehydrate
  • 10 Day Cleanse
  • Omega Plex

CLASSES & PROGRAMS

1 on 1 Training

Your 1 on 1 personal trainer will help you to achieve YOUR ultimate level of conditioning. You will achieve results quickly and safely. Your personal trainer will design a program just for you.


Your personal trainer will motivate, encourage, and monitor your every move. You will gain knowledge about what it takes to improve your quality of life. You will gain more confidence in everything you do.

Nutrition Coaching & Education

The Power Factory offers a line of superior and powerful products that are carefully formulated to help you reach your overall wellness goal. They are used by world-class athletes along with thousands of people, because they GET RESULTS!

Adult Group Training

The Power Factory offers the total fat-loss fitness solution program for weight loss, nutrition, exercise, and motivation you have been looking for.


Semi-private group training (3 to 8 people) provides our clients with a small but motivating training environment. The semiprivate structure allows our trainers to provide excellent coaching and guidance to each client.

Workout

Athletic Training

Our program is geared towards junior high, high school, college, and professional athletes looking to gain a competitive edge and improve their overall performance. If your goal is to gain lean muscle mass, improve strength, power, speed and agility, The Power Factory can help you improve all of these skills.


The Power Factory offers an exclusive 8,000 square foot facility that includes 25 yards of turf, the latest equipment, and a systematic series of training protocols and sports-specific exercises. Programs are designed to provide the optimal combination of speed and strength essential for sport performance and the athletic advantage.

CONTACT US

Contact us at 740-389-3611 or info@thepowerfactory15.com.


Use this form to request more information from The Power Factory - we look forward to hearing from you!

REQUEST MORE INFO THE POWER FACTORY